So I am doing a 28-day nutrition challenge at my gym, and following the meal plan they gave me. I’m not gonna lie, it’s a little...

I LOVE quiche, and I’ve been looking for a way to make a paleo version when I came across a recipe that used shredded potatoes for the...

In a previous post I talked about how excited I am about my new Sansaire Sous Vide. I just love how easy it makes cooking meat to the...

So a while back I bought a Sansaire Sous Vide. I am in love with it. Perfectly cooked eggs and fish and even more awesome: duck breast....

SO I haven’t posted for a while because I’ve been too busy making other peoples recipes instead of developing my own. A few weeks ago I...

So my amazing girlfriend (now wife) is at Kessler AFB, Biloxi MS for 10 weeks this summer. Which sucks, but fortunately she had a long...

This is my wife's favorite breakfast that I make, and it is so very very simple. Basically you dice everything up and mix it together and...

t’s an older recipe sir, but it still checks out … This was the only recipe from my very old blogger site. So I tried to make paleo...

Sorry no pictures on this one. I thought I had some, but I can’t find them. Anyways, this is a great basic chicken salad recipe. You CAN...

Sorry about those of you that can’t, or don’t eat cheese. I guess you could omit the cheese and make this lasagna, but I’m not sure how...

This is my go-to “spaghetti” sauce. It’s based on one of the first recipes my mom ever taught me. I’m working on a version using only...