The Kilted Caveman

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June 16, 2014

Sorry about those of you that can’t, or don’t eat cheese. I guess you could omit the cheese and make this lasagna, but I’m not sure how that would work. The sauce however works really well on spaghetti squash or spirilized zucchini noodles.

Place zucchini on the dryer r...

June 16, 2014

This is my go-to “spaghetti” sauce. It’s based on one of the first recipes my mom ever taught me. I’m working on a version using only fresh, or home canned tomatoes, but for now try to find BPA free cans and as always, organic is usually better. I use organic, no salt...

June 16, 2014

Italian Sausage

Yields 1

A Sweat or Hot Italian Sausage recipe

Ingredients

1 pound ground pork

1 tablespoon red wine vinegar

1 tablespoon Italian seasoning

1 teaspoon salt

1 teaspoon freshly cracked black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1...

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