The Kilted Caveman

Good and good for you recipes

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SD-tom
gumbo
trinity-1
roux
shrimp-shells-1
shrimp
bb7
bb4
bb3
bb6
hash
stuffedpeppers
minipeppers
mayo
zuccini5
zuccini2
zuccini3
zuccini4
zuccini
wm-salsa_edited
italian-sausage
wm-salsa
beef
q-bacon
q7
qcrust
quiche-main

January 18, 2018

So I am doing a 28-day nutrition challenge at my gym, and following the meal plan they gave me. I’m not gonna lie, it’s a little difficult adjusting to this diet. It’s a lot less fat and a lot more carbs than my body is used to. BUT shocking the body every now and then...

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