The Kilted Caveman

Good and good for you recipes

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SD-tom
gumbo
trinity-1
roux
shrimp-shells-1
shrimp
bb7
bb4
bb3
bb6
hash
stuffedpeppers
minipeppers
mayo
zuccini5
zuccini2
zuccini3
zuccini4
zuccini
wm-salsa_edited
italian-sausage
wm-salsa
beef
q-bacon
q7
qcrust
quiche-main

July 27, 2015

This recipe is not paleo or primal, it is the much loved recipe from my neighbor.  He used to make these every year for our annual block party, but he is getting older and has passed the recipe to me. Unfortunately I wasn’t able to attend this last year's block party s...

July 12, 2015

I LOVE quiche, and I’ve been looking for a way to make a paleo version when I came across a recipe that used shredded potatoes for the crust.  I’m sorry I can’t remember where I saw it and a google search comes up with lots of recipes.  Most people that eat paleo shun...

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